Programs
Providing everything you need
Six programs, one culture. Find the class that fits your family, and try your first class free.
Ages 4–7
Tiny Warriors
Building foundations through play.
Our Tiny Warriors program focuses on channeling the boundless energy of our youngest students into essential life skills. We use engaging, high-energy drills to improve motor skills, balance, and coordination. More importantly, we introduce the core values of martial arts, respect, focus, and following directions, in a fun, supportive environment that builds early confidence.
Ages 8 & up
K4K Kids & Youth
Character, confidence, and capability.
The K4K program is designed to help elementary and middle schoolers navigate their world with confidence. Beyond mastering powerful kicks and blocks, students learn the "black belt mindset": perseverance in the face of challenges and the self-discipline to excel in school and at home. This program is the perfect mix of physical fitness, self-defense, and character development.
Teens & Adults
Adult Class
Fitness with a purpose.
Tired of the treadmill? Our Adult program offers a high-intensity workout that engages both the body and the mind. Whether you are looking to relieve stress, improve flexibility, or learn practical self-defense, our curriculum is adaptable to all fitness levels. Join a community of motivated adults striving for personal excellence and physical mastery.
All ranks · Wednesdays
Self-Defense, Weapons, Grappling & Sparring
Filipino martial arts and combat skills, one night a week.
Wednesdays are skills night at CTL. Students rotate through Level 1 Self-Defense & Weapons (single stick), Grappling and ground fighting, and Beginner & Advanced Sparring. These classes round out traditional Taekwondo with the practical skills of Filipino martial arts.
Adults only
Master Ram Tactical Knife Class
Practical defense & precision.
Our Tactical Knife class is a specialized modern self-defense program focused on the reality of edged-weapon encounters. Students learn grip dynamics, defensive positioning, and disarming techniques in a safe, controlled environment. This course emphasizes situational awareness and the legalities of self-protection, providing a vital layer of security for the modern world.
For the elite competitor
U.S. Martial Arts Team
Our high-performance track for the national and international stage.
The USMAT program is for students who want to take their skills to the national and international stage. This rigorous training focuses on advanced sparring techniques, sport-specific conditioning, and the mental fortitude required for high-level competition. Join the ranks of the elite and represent the best.
Questions
Good to know
What should we wear to the first class?
Comfortable athletic clothes and bare feet on the mat. When you enroll, your first uniform is free.
Do you require contracts?
No contracts, no pressure. Your first class is free, four more are $29, and enrollment is month to month.
What styles do you teach?
Traditional Taekwondo and American Tang Soo Do, Filipino martial arts (stick and knife), grappling, and practical self-defense.
Is CTL a Christian school?
Yes. We are a Christian-based academy. Faith, respect, and character are woven into every class, and families of all backgrounds are welcome.